Rene Fourie, strength and conditioning coach.

Coach

Rene Fourie

Strength & Conditioning Coach

Rene Fourie is a Master Personal Trainer with more than 20 years of experience in fitness, athletic performance, and functional movement. She specializes in preparing athletes physically for the demands of pickleball through strength training, injury prevention, mobility, and conditioning.

Areas of expertise

  • Strength & conditioning
  • Performance enhancement
  • Functional fitness
  • Mindset and motivation
Focus
Helping players become stronger, move better, reduce injury risk, and maximize on-court performance.